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{"id":526,"date":"2020-11-14T18:44:46","date_gmt":"2020-11-14T17:44:46","guid":{"rendered":"https:\/\/www.sohnsunivers.dk\/?p=526"},"modified":"2020-11-18T07:44:57","modified_gmt":"2020-11-18T06:44:57","slug":"giv-din-hjerne-ro","status":"publish","type":"post","link":"https:\/\/www.sohnsunivers.dk\/giv-din-hjerne-ro\/","title":{"rendered":"Giv din Hjerne ro"},"content":{"rendered":"<blockquote>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 24pt; font-family: verdana, geneva, sans-serif;\">Grundtilstandsnetv\u00e6rket<br \/>\n<\/span><\/strong><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Jeg har lige v\u00e6ret til et fantastisk arrangement med Female Go Getters, hvor den ene af talerne var <a href=\"https:\/\/www.facebook.com\/michelle.hviid\">Michelle Hviid<\/a>, som har overlevet en hjernetumor. Hold s\u00e5 fast for en inspirerende fantastisk kvinde.\u00a0<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Hun fortalte om ordet ovenfor, som man mindst skal have drukket en hel flaske champagne for at sige hurtigt \ud83d\ude42<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Jeg gik straks hjem og n\u00f8rdede det ord, og som mig &#8211; der er kommet til skade i hjernen (fordi jeg ikke kunne st\u00e5 p\u00e5 sk\u00f8jter uden at skvatte og sl\u00e5 hovedet i isen i Lalandia 6. April 2007) gav det hele bare s\u00e5 meget mere mening &#8230;<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Jeg er jo g\u00e5et ned med stress hele 4 gange, og derfor har jeg nu et fleksjob i Jans (Mit Livs K\u00e6rlighed) firma p\u00e5 kun FIRE timer om ugen. Resten af tiden bruger jeg til bare at v\u00e6re &#8230;.<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">N\u00e5 &#8211; men det handler faktisk om, at man skal huske at slukke for sine sociale medier, og s\u00e5 bare lytte til, hvad din hjerne fort\u00e6ller dig &#8230; F.eks. over opvasken (Det er lidt sv\u00e6rt at v\u00e6re online med h\u00e6nderne i vand), sluk mobilen n\u00e5r du g\u00e5r i seng og lyt til dig selv i en halv time, f\u00f8r du sover &#8230;.<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Hvis vi l\u00e6rer det igen &#8211; bare LYT &#8211; for JA vi har det indeni os &#8211; det har v\u00e6ret der altid, s\u00e5 mindsker vi risikoen for at:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Sove d\u00e5rligt\u00a0<\/span><\/li>\n<li><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Blive stresset<\/span><\/li>\n<li><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">F\u00e5 v\u00e6gtproblemer<\/span><\/li>\n<li><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">F\u00e5 d\u00e5rlig ford\u00f8jelse<\/span><\/li>\n<li><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">F\u00e5 livsstilssygdomme<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Arbejdslivet i dag er slet ikke skabt til vores hjerne, og vi ser flere og flere tilf\u00e6lde af mennesker, der faktisk ikke trives &#8211; hverken i job eller familie, hvor der hele tiden er fart p\u00e5, krav til uddannelse, vi skal v\u00e6re tilg\u00e6ngelige og flere og flere af os f\u00f8ler ikke, vi er gode nok.<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Hele 42 % af os f\u00f8ler ikke, de kan f\u00e5 deres hverdag til at h\u00e6nge sammen, og WHO r\u00e5ber vagt i gev\u00e6r, fordi de vurderer, at depression i 2030 vil v\u00e6re den st\u00f8rste globale sygdomsbyrde i verden &#8211; det er alts\u00e5 KUN om ca. 9 \u00e5r !!!<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Jeg synes, vi skal g\u00f8re ligesom i Skotland &#8230; Der kan man g\u00e5 ned til l\u00e6gen og f\u00e5 en recept p\u00e5 g\u00e5ture &#8230; Tror da lige jeg vil smutte forbi min l\u00e6ge og f\u00e5 en recept p\u00e5 det \ud83d\ude42<\/span><\/p>\n<p>&nbsp;<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Grundtilstandsnetv\u00e6rket Jeg har lige v\u00e6ret til et fantastisk arrangement med Female Go Getters, hvor den ene af talerne var Michelle Hviid, som har overlevet en hjernetumor. Hold s\u00e5 fast for en inspirerende fantastisk kvinde.\u00a0 Hun fortalte om ordet ovenfor, som man mindst skal have drukket en hel flaske champagne for at sige hurtigt \ud83d\ude42 Jeg [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":527,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[7,9],"tags":[],"class_list":["post-526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindset","category-sundhed-velvaere","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Giv din Hjerne ro - Sohns Univers by Bente<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sohnsunivers.dk\/giv-din-hjerne-ro\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Giv din Hjerne ro - Sohns Univers by Bente\" \/>\n<meta property=\"og:description\" content=\"Grundtilstandsnetv\u00e6rket Jeg har lige v\u00e6ret til et fantastisk arrangement med Female Go Getters, hvor den ene af talerne var Michelle Hviid, som har overlevet en hjernetumor. 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